American pole vaulter Sam Kendricks is the reigning World Outdoor Champion in pole vault. He has shared his insights on how to pole vault.

Kendricks illustrated the three different parts of the pole vault, especially since it is a complicated event. He went over the run-up (where a tape measure comes in handy), the bungee (or bar to illustrate the obstacle above them) and the actual pole.
VN:R_U [1.9.22_1171]
Rating: 0.0/10 (0 votes cast)
VN:R_U [1.9.22_1171]
Rating: 0 (from 0 votes)
avatar

About The Author Vaulter Magazine

comments (0)

avatar

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this:
Skip to toolbar