After a car accident three years ago, Sophie Cook was told that she would never vault again. But last summer she secured British Championships silver before going one better in the national indoor pole vault final in Glasgow this weekend, getting gold with an emotional personal best performance.

Entering the competition at 4.15m, Cook went clear at that height on her second try to secure herself a medal, with her club-mate Tilly Hooper and Edinburgh’s Courtney MacGuire the two other athletes left in the contest at that point.

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