NANAIMO — The middle of the summer is a quieter time for sports.

A lot of athletes are in their break period with things getting ramped up again in late August and September.

Last month was critical for Nanaimo track and field athletes with the BC Athletics Track and Field Championship Jamboree and the BC Games, and local BMX riders are fresh off the Harbour City Nationals at the Marie Davidson BMX Park.

For Track and Field athletes like 15-year-old Olivia Lundman the summer has flown by but she has no regrets about the time spent training and competing.

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