How to Pole Vault

Pole vaulting looks almost impossible to the uninitiated, but with practice and proper technique, it can be done. This video from About.com will show you…

How to Pole Vault

Pole vaulting requires speed, strength, gymnastic ability, and a no-fear attitude. Watch as Fort LeBoeuf’s pole vaulter Gabrielle Harrington and pole vault coach Justin Blose…