VAULTER VAULTER

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gym class

In many health training methods, muscle-strengthening gym is an exercise that requires high persistence, strength and technique

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cardio

Cardio (short for Cardiovascular Training) understand simply exercises such as running, jumping,... increase the heart rate

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yoga

It is not natural that yoga today is becoming extremely popular, not inferior to any other method of practicing sports today.

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martial arts

In addition to the benefits of enhancing physical strength and endurance for the body, martial arts are also a sport

We provide you with
best service of healthy

We want to help you live a fit and healthy lifestyle! We do this by helping you find the most suitable equipment for your home gym, studio or commercial gym, keeping your budget, lifestyle and fitness goals in mind. We stock a wide range of gym equipment, with strength equipment, cardio, cross training and so much more.

We believe that no investment is more valuable than one’s own. When investing properly in exercise, the benefits that customers get are not only aesthetic.

our the class

we offer complete and diverse classes on muscle gain and exercise, overcome any challenger, regardless of size. This self-defense system and total body workout

group fitness class

One weight is all it takes. Delete distraction and zero in on results with a next-generation HIIT weight training class that strips your training.

personal trainer

When you’re working out in cold temperatures, longer running jackets might be just what you need to stay warm and comfortable.

Professional class

We’ve created the space you need to work out while keeping a safe distance. The gym has also been rearranged and clearly marked.

our skill

Diet when exercising for weight loss, scientific for women If you choose
to exercise to lose weight, you need to pay special

HAPPY CUSTOMER

90%

SERVICE QUALITY

85%

QUALITY OF THE GYM

95%

CUSTOMER MOTIVATION

88%

faqs

Goldstone Gym & Fitness is one of the biggest gyms in Ireland, offering state of
the art equipment and facilities

Yes. Gym slots of 75 minutes must be booked on our class timetable. There will be a 15-minute turn over time in between gym time slots in order to give everyone enough time to leave the club and for the team to clean and sanitise the equipment ready for the next time slot.

Yes. Gym slots of 75 minutes must be booked on our class timetable. There will be a 15-minute turn over time in between gym time slots in order to give everyone enough time to leave the club and for the team to clean and sanitise the equipment ready for the next time slot.

Yes. Gym slots of 75 minutes must be booked on our class timetable. There will be a 15-minute turn over time in between gym time slots in order to give everyone enough time to leave the club and for the team to clean and sanitise the equipment ready for the next time slot.

Yes. Gym slots of 75 minutes must be booked on our class timetable. There will be a 15-minute turn over time in between gym time slots in order to give everyone enough time to leave the club and for the team to clean and sanitise the equipment ready for the next time slot.

why choose peaker

After you decide to start training we will make sure you get the best fitness program. Our sport experts and latest
sports equipment are the winning combination.
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Modern exercise machine

At spearker fitness we invest in the best modern exercise machine to serve our customers

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enthusiastic coach

Our coaches are professionally trained to guide you in the best and most dedicated way

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NO CONTRACTLY REQUIRED

Training has never been this easy. You can pause or return to the gym at any time you want

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Free drinking water

The exercise needs water to help reduce your energy. At Peaker we have free drinking water

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customer

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muscle is increased

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professional coach

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complete project

TEAM OF EXPERT COACHES

This also meant we needed to provide a learning environment run by experienced and successful coaches. However, our most
important goal was to create a welcoming atmosphere.
man

STRONG

STRONG

to overcome all challenges.

Contact us today to let us change your life. Lorem ipsum dolor sit amet, consectetuer adipiscing
elit. Aenean commodo ligula eget dolor.

CALCULATE BMI

Being a healthy weight means not being under or overweight. A BMI of 20-25 is considered healthy for most adults. Et harum quidem rerum facilis est et expedita distinctio.

BMI Weight Status
Below 18.5 Underweight Underweight
18.5 - 24.9 Normal Underweight
25.0 - 29.9 Overweight Underweight
30.0 and Above Obese Underweight
BMR Metabolic Rate / BMI Body Mass Index
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Result

Based on the data you gave us, your BMI is: the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (BMR), this is the calories your body needs per day just to survive (Kcal(TDEE) per day to maintain your weight.

To achieve your goal we recommend Kcal per day.

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Food

We recommend g of protein, g of fat, and g of carbohydrates.

Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)

CLASS SCHEDULE

Find the class you are looking for quickly and conveniently, Lorem Ipsum is simply dummy text of the printing and typesetting
industry. the readable content of a page when looking at its layout.

pricing table

This also meant we needed to provide a learning environment run by experienced and successful coaches. However, our most
important goal was to create a welcoming atmosphere.

Standard

$ 120 / per month
  • Unlimited access to the gym
  • 7 classes per week
  • Six Month memberships
  • FREE drinking package
  • 20 sessions Free Massage
  • 3 Month Free personal training

Advance

$ 180 / per month
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  • Unlimited access to the gym
  • 7 classes per week
  • Six Month memberships
  • FREE drinking package
  • 20 sessions Free Massage
  • 3 Month Free personal training

Premium

$ 250 / per month
  • Unlimited access to the gym
  • 7 classes per week
  • Six Month memberships
  • FREE drinking package
  • 20 sessions Free Massage
  • 3 Month Free personal training

latest news

Update the latest news from Peaker, you can read useful articles to help you be healthier from training to eating, Lorem ipsum
dolor sit amet, consectetur adipiscing elit.