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November 2022 Rise Pole Vault Issue of Vaulter Magazine

November 2022 Rise Pole vault Club

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November is here and by now you should be back to your five or six step training and learning all the necessary skills to be a proficient vaulter. With that comes some cool meets that have to do with traditions such as Thanksgiving and Christmas next month. At the Vaulter Facility we always have a thankful meet and at that meet we make sure and take the time to have the athletes write a note to the parents expressing their thankfulness. When the parents walk in, they get the handwritten note from their athlete. Always a great way to start off the day and a thankful meet.

On the cover we have a club out of Illinois named Rise Pole Vault. “Tim Winder taught his sons the three big rules about the pole vault:

1) If you run through, you get worse.

2) If you take a jump up but do not finish it, you stay the same.

3) If you finish your jump, no matter how ugly, you get a little bit better. “

What a great teaching experience and article to read from a set of club coaches with years of experience.

It is impressive to read these articles that Daniel Bush submits to us each month. This one is a Halloween themed article that flows with the last couple articles over the last few months. “Annie stole the show once again, her braided blonde pig tails bouncing behind her as she bounded down the runway. After nailing another big jump, the roaring applause of the crowd drew a satisfying smile from this emerging elite athlete.” Better and better each month as this true professional shows us how the writing world manages business and a pole vault family all in one.

We all have so much to be thankful for and Abby explains some of and one of the nicest gestures that one of her athletes handed her this time of the year. “It can make us forget just how blessed we are to be able to compete in this amazing sport called pole vaulting! When you stop and think about it for a minute you realize that you can do something that many people never will get to.” Being thankful is peaceful for the mind and soul. Thank you, Abby, very cool.

Next month we have the Naval Academy on the cover, and they always represent in a spectacular way. We will see you next month with some Christmas cheer.

April 2018 Coach Mike Cockerham Cover of Vaulter Magazine IssueMail

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Everything is getting hot in the pole vault world and records are being broken, and new PR’s are constantly being achieved. Everyone seems to be stepping up their game and clearing the big bars.

Pole Vault news, “men's pole vault final – IAAF World Indoor Championships Birmingham 2018” (With the bar at 5.90m and three men clear at 5.85m, Renauld Lavillenie stood on the runway as the final man to make a second attempt, knowing that a clearance would likely secure him a third world indoor title.(2018). (https://www.iaaf.org/news/report/world-indoor-birmingham-2018-men-pole-vault)

“women's pole vault final – IAAF World Indoor Championships Birmingham 2018” (Still the wait goes on for Katerina Stefanidi. The 28-year-old might have come to Birmingham as the Greek with the Midas vaulting touch – on a roll of European outdoor, Olympic, European indoor, and world indoor titles – but, when it came to the world indoor final, the one gold missing from her Fort Knox collection proved beyond her grasp once again. (2018). Retrieved from (https://www.iaaf.org/news/report/womens-pole-vault-final-iaaf-world-indoor-cha)

On the cover, Coach Mike Cockerham, Flying Dragons Pole Vault Coach. “The coaching philosophy at The Flying Dragons club stems from Mike’s own experience as a vaulter, as well as what he’s observed over the years.” Mike and his club are one of a kind that develops some of the best athletes the sport has ever seen. Enjoy the article and the hard work that Samantha put forth this month. Well deserved!

Kreager Taber writes about Narrowing Muscular Imbalances from Pole Vaulting.Many imbalances can affect your sport and the abilities that you put forth. “The oblique muscles, instead of being lopsided from the athlete only swinging up on one side, will be strengthened uniformly and provide even stabilization for the vaulter as they run down the runway.” It’s a serious article that you should not take lightly! Enjoy and good job Kreager!

Check us out next month when we sit down and talk to Bubba Sparks and analyze his knowledge of the sport. Fun times ahead, stay tuned!

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2022 Big Red Barn Thankful Meet

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