November 2022 Rise Pole Vault Issue of Vaulter Magazine

November 2022 Rise Pole vault Club

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November is here and by now you should be back to your five or six step training and learning all the necessary skills to be a proficient vaulter. With that comes some cool meets that have to do with traditions such as Thanksgiving and Christmas next month. At the Vaulter Facility we always have a thankful meet and at that meet we make sure and take the time to have the athletes write a note to the parents expressing their thankfulness. When the parents walk in, they get the handwritten note from their athlete. Always a great way to start off the day and a thankful meet.

On the cover we have a club out of Illinois named Rise Pole Vault. “Tim Winder taught his sons the three big rules about the pole vault:

1) If you run through, you get worse.

2) If you take a jump up but do not finish it, you stay the same.

3) If you finish your jump, no matter how ugly, you get a little bit better. “

What a great teaching experience and article to read from a set of club coaches with years of experience.

It is impressive to read these articles that Daniel Bush submits to us each month. This one is a Halloween themed article that flows with the last couple articles over the last few months. “Annie stole the show once again, her braided blonde pig tails bouncing behind her as she bounded down the runway. After nailing another big jump, the roaring applause of the crowd drew a satisfying smile from this emerging elite athlete.” Better and better each month as this true professional shows us how the writing world manages business and a pole vault family all in one.

We all have so much to be thankful for and Abby explains some of and one of the nicest gestures that one of her athletes handed her this time of the year. “It can make us forget just how blessed we are to be able to compete in this amazing sport called pole vaulting! When you stop and think about it for a minute you realize that you can do something that many people never will get to.” Being thankful is peaceful for the mind and soul. Thank you, Abby, very cool.

Next month we have the Naval Academy on the cover, and they always represent in a spectacular way. We will see you next month with some Christmas cheer.

December 2018 Stephen F. Austin University Issue of Vaulter Magazine U.S. Standard Mail

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One break is under your belt, and soon you will be on to your next long break for Christmas. Keep that body healthy and train for that opportunity that you have always waited for. This is what you have always dreamed of, getting to jump for your high school, or even better, a major University. So get out there and show them what you're made of!

Pole Vault news, “High and low – Yarisley Silva” Yarisley Silva has been Cuba’s leading pole vaulter for more than a decade. (2018). (

“Emmanouil Karalis: I love vaulting because” Greek teenager Emmanouil Karalis finished fifth in the pole vault at the IAAF World Indoor Championships Birmingham 2018 earlier this year, clearing 5.80m – a height only one other U20 athlete in history has ever bettered. (2018). (

On the cover, we have Stephen F. Austin University. Not only is Eastern Texas a serious hot bed for pole vaulting, but Samantha also talks about what it takes to jump for this fine institution. "The SFA team is a strong group of talented and dedicated vaulters who are by no means boiled down to the equipment they use." This is a great read about a pole company and a college team working hand in hand to get the job done.

The very so often and dreaded ankle sprain!Yes, Kreager is writing this month about a topic near and dear to all our hearts. I have fallen prey to many ankle sprains, and this is just another example of ways to protect and heal the ankle. "While wearing ankle braces or taping the ankles before physical activity have both been linked to reduced rates of ankle injuries, strengthening the ankles and increasing mobility are more long-term, cost-effective solutions."

Next month we will have a year in review to kick off the 2019 season. Big things are happening all around the world of pole vault. Stay tuned for more action.

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