November 2022 Rise Pole Vault Issue of Vaulter Magazine

November 2022 Rise Pole vault Club

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November is here and by now you should be back to your five or six step training and learning all the necessary skills to be a proficient vaulter. With that comes some cool meets that have to do with traditions such as Thanksgiving and Christmas next month. At the Vaulter Facility we always have a thankful meet and at that meet we make sure and take the time to have the athletes write a note to the parents expressing their thankfulness. When the parents walk in, they get the handwritten note from their athlete. Always a great way to start off the day and a thankful meet.

On the cover we have a club out of Illinois named Rise Pole Vault. “Tim Winder taught his sons the three big rules about the pole vault:

1) If you run through, you get worse.

2) If you take a jump up but do not finish it, you stay the same.

3) If you finish your jump, no matter how ugly, you get a little bit better. “

What a great teaching experience and article to read from a set of club coaches with years of experience.

It is impressive to read these articles that Daniel Bush submits to us each month. This one is a Halloween themed article that flows with the last couple articles over the last few months. “Annie stole the show once again, her braided blonde pig tails bouncing behind her as she bounded down the runway. After nailing another big jump, the roaring applause of the crowd drew a satisfying smile from this emerging elite athlete.” Better and better each month as this true professional shows us how the writing world manages business and a pole vault family all in one.

We all have so much to be thankful for and Abby explains some of and one of the nicest gestures that one of her athletes handed her this time of the year. “It can make us forget just how blessed we are to be able to compete in this amazing sport called pole vaulting! When you stop and think about it for a minute you realize that you can do something that many people never will get to.” Being thankful is peaceful for the mind and soul. Thank you, Abby, very cool.

Next month we have the Naval Academy on the cover, and they always represent in a spectacular way. We will see you next month with some Christmas cheer.

February 2018 Coach Tom Hays Issue of Vaulter Magazine Cover USPS Mail

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The college season for Vaulter Magazine is over, and we will move on to the Coaches and legends of the sport of pole vaulting. For the first time, we will highlight the coaches only on the cover of Vaulter Magazine.

Pole Vault news, “Mondo's Swedish Indoor Record, Men's Pole Vault Summit Marks Invalidated” (The 2018 UCS/Spirit National Pole Vault Summit in Reno, Nevada, featured some of the best elite performances in the event’s 28-year history, including world-leading marks by Mondo Duplantis and Sandi Morris. (2018). (Retrieved from

“Jacobus flies high to win pole vault

” (Arkansas pole vaulter Lexi Weeks watches during the Arkansas Invitational on Friday, Jan. 13 (2018). Retrieved from (

On the cover, Coach Tom Hays, University of Kansas Pole Vault Coach. “Hays’s vaulting career may have started unstructured, but his dad was quick to change that, purchasing Hays his first fiberglass pole in sixth grade. Hays and his friend Jimmy Metzger from his backyard vaulting days went on to jump throughout middle and high school together, coached by Hays’s dad.” You don’t want to miss this article from one the pole vault legends amongst us. Catch this article and see what it takes to live and breathe the sport of pole vault. Good job and a wonderful article and insight by Samantha Kaplan.

Kreager Taber writes about Vaulting with Intention: Goal-Driven Behavior to Enhance Vaulting Performance. What a great read and inspiration for the athlete that need that little extra push. “Although 80% of New Year’s resolutions are said to fail by the second week of February, making goals for improving pole vault technique and achieving higher marks can help vaulters improve and remain motivated throughout the season.” Come check out this read and get a better understanding of your goal-driven behavior.

Check us out next month when we sit down and talk to Coach Tim St. Lawrence and his knowledge of the sport. Fun times ahead, stay tuned!

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