November 2022 Rise Pole Vault Issue of Vaulter Magazine

November 2022 Rise Pole vault Club

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November is here and by now you should be back to your five or six step training and learning all the necessary skills to be a proficient vaulter. With that comes some cool meets that have to do with traditions such as Thanksgiving and Christmas next month. At the Vaulter Facility we always have a thankful meet and at that meet we make sure and take the time to have the athletes write a note to the parents expressing their thankfulness. When the parents walk in, they get the handwritten note from their athlete. Always a great way to start off the day and a thankful meet.

On the cover we have a club out of Illinois named Rise Pole Vault. “Tim Winder taught his sons the three big rules about the pole vault:

1) If you run through, you get worse.

2) If you take a jump up but do not finish it, you stay the same.

3) If you finish your jump, no matter how ugly, you get a little bit better. “

What a great teaching experience and article to read from a set of club coaches with years of experience.

It is impressive to read these articles that Daniel Bush submits to us each month. This one is a Halloween themed article that flows with the last couple articles over the last few months. “Annie stole the show once again, her braided blonde pig tails bouncing behind her as she bounded down the runway. After nailing another big jump, the roaring applause of the crowd drew a satisfying smile from this emerging elite athlete.” Better and better each month as this true professional shows us how the writing world manages business and a pole vault family all in one.

We all have so much to be thankful for and Abby explains some of and one of the nicest gestures that one of her athletes handed her this time of the year. “It can make us forget just how blessed we are to be able to compete in this amazing sport called pole vaulting! When you stop and think about it for a minute you realize that you can do something that many people never will get to.” Being thankful is peaceful for the mind and soul. Thank you, Abby, very cool.

Next month we have the Naval Academy on the cover, and they always represent in a spectacular way. We will see you next month with some Christmas cheer.

March 2019 Boys of Baylor Edition of Vaulter Magazine U.S. Standard Mail

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March 2019 Boys of Baylor Edition of Vaulter Magazine Cover On Sale Now

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It’s March, and many of you college-aged athletes have just finished off your indoor season! Time to regroup and get ready for the outdoor season that will soon be upon us. About the same for high school and at the Elite level we just finished off the USATF National Championships.

On the cover, we have another article written by Stuart Kantor about the two high flying men's pole vaulters at Baylor University. K.C. Lightfoot and Riley Richards. Both of which have had an amazing season already and plan to finish off the outdoor season with and an even bigger splash. "From Kendra Phelps to Annie Rhodes.

From Todd Cooper to Bill Payne. Baylor pole vault has a long and stellar tradition of producing top-notch collegiate vaulters. This tradition has blossomed with the current crop of vaulters, most notably the 1-2 punch of freshman KC Lightfoot and sophomore Riley Richards. " Sure to be worth the read and give you a whole new insight into the vault world known as Texas Pole Vault.

2018 IAAF Pole Vault Biomechanics Report is the discussion of the month for Kreager Taber. She is so into this cool Biomechanics stuff, and you will be able to notice this fact right away. "If all goes perfectly in a vault, modern pole vault poles can return approximately 95% of the energy initially stored in the pole. However, with every technical inefficiency, more energy is lost. Previous research has shown that most internationally competitive vaulters can create 1-5 J/kg of body weight of net energy gain during their jumps to combat energy that may be lost due to inefficiency. " Man, this is some truly worth reading information. Thank you!

John Clark that Master’s Vaulter out of Texas is writing about his pole vault journey and we love it! "News flash for ol’ John Henry – two vaulting practice sessions in one day is maybe not a great idea." Sometimes you have to learn by doing, even when it comes down to an overexcited vaulter with a teenaged mind and a Master’s body. Good for you John, we love what you do!

Next month we will have our first Hall of Fame issue of Vaulter Magazine. Stay Tuned.

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2022 Big Red Barn Thankful Meet

Come and join us for a sweet annual meet that we hold at our facility In Menifee, California. November 26th, 2022

2022 Big Red Barn Candy Cane Meet

Come and join us for a sweet annual meet that we hold at our facility In Menifee, California. December 17, 2022

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