November 2022 Rise Pole Vault Issue of Vaulter Magazine

November 2022 Rise Pole vault Club

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November is here and by now you should be back to your five or six step training and learning all the necessary skills to be a proficient vaulter. With that comes some cool meets that have to do with traditions such as Thanksgiving and Christmas next month. At the Vaulter Facility we always have a thankful meet and at that meet we make sure and take the time to have the athletes write a note to the parents expressing their thankfulness. When the parents walk in, they get the handwritten note from their athlete. Always a great way to start off the day and a thankful meet.

On the cover we have a club out of Illinois named Rise Pole Vault. “Tim Winder taught his sons the three big rules about the pole vault:

1) If you run through, you get worse.

2) If you take a jump up but do not finish it, you stay the same.

3) If you finish your jump, no matter how ugly, you get a little bit better. “

What a great teaching experience and article to read from a set of club coaches with years of experience.

It is impressive to read these articles that Daniel Bush submits to us each month. This one is a Halloween themed article that flows with the last couple articles over the last few months. “Annie stole the show once again, her braided blonde pig tails bouncing behind her as she bounded down the runway. After nailing another big jump, the roaring applause of the crowd drew a satisfying smile from this emerging elite athlete.” Better and better each month as this true professional shows us how the writing world manages business and a pole vault family all in one.

We all have so much to be thankful for and Abby explains some of and one of the nicest gestures that one of her athletes handed her this time of the year. “It can make us forget just how blessed we are to be able to compete in this amazing sport called pole vaulting! When you stop and think about it for a minute you realize that you can do something that many people never will get to.” Being thankful is peaceful for the mind and soul. Thank you, Abby, very cool.

Next month we have the Naval Academy on the cover, and they always represent in a spectacular way. We will see you next month with some Christmas cheer.

November 2018 Baylor University Issue of Vaulter Magazine U.S. Standard Mail

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Fall break is and always be a great time for athletes to look back and prepare for the future of pole vaulting. If you’re one of the lucky ones and don’t get a fall break, then continue to study and practice your craft.

Pole Vault news, “Local man a pole vault champion at age 85” At 85 years old, Bob Arledge was in a seaside town in Spain enjoying a 110-degree day. (2018). (

“Alabama Track & Field Hires Ryan Hays as Pole Vault, and Multi-Events Coach” University of Alabama track & field head coach Dan Waters announced on Wednesday the hiring of Ryan Hays as the program’s pole vault and multi-events coach. (2018). (

On the cover, we have Baylor University. The Vaulter Magazine team traveled to Waco Texas and beyond last month to visit two Universities for our upcoming covers. Coach Richards and his team were top notch and had a lot to be proud of. “However, Brandon’s significance in the sport isn’t just about who his father is. “I began vaulting at the age of five,” explains Brandon, who, in 1985, went on to jump 18’2”, a US high school national record that stood for fourteen years.” As you can see, Samantha has done a great job with this article, and there is plenty of information and history with this article. Good work!

Endurance can make or break an athlete and their team. When push comes to shove, you either have endurance, or you have a lot of work to do. Kreager Taber writes, “While there is credibility to the argument that vaulters only need “fast twitch” muscle fibers to sprint down the runway and generate enough speed to jump effectively, the development of “fast twitch” or “slow twitch” muscle fibers is not mutually exclusive.” Endurance training 101 is what this article is all about. Good job Kreager!

Hold tight as we finish off yet another year. Holidays are right around the corner, and soon you will be home with your family. Next month we have Stephen F. Austin on the cover.

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2022 Big Red Barn Thankful Meet

Come and join us for a sweet annual meet that we hold at our facility In Menifee, California. November 26th, 2022

2022 Big Red Barn Candy Cane Meet

Come and join us for a sweet annual meet that we hold at our facility In Menifee, California. December 17, 2022

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