“A basic supplementary take off drill, and some abstract core training work that helps keep your system guessing and build all the right muscles for vaulting and overall athleticism. i came up with a few of the core things at the end, though im sure im not the first to think…
VAULTER VAULTER
Tag: Drills
x
location & contact
working hour
- Monday - Friday: 7.00 am - 9.00pm
- Saturday: 8.00am - 7.00pm
- Sunday: closed