MIDDLETOWN — When the championship moment finally arrived for Ellenville’s Justin Farrenkopf, all he could do was cup both hands over his mouth, and then he pumped his arms in restrained joy. You don’t celebrate in front of people who just failed because there is a lot of respect in…
INDIANAPOLIS, IN (July 17, 2012) — New requirements for passing the baton in the exchange zone, and the penalty for wearing an illegal uniform highlight changes in high school track and field rules for next season. The National Federation of State High School Associations (NFHS) Track and Field Rules Committee…