Running or jogging are both forms of aerobic exercises and as such present the body with quite a number of amazing health benefits. The difference between jogging and running is basically the intensity and the speed in which they are done. Running is different from jogging in that it requires…
Fargo, ND (WDAY TV) — People in the F-M area turned off their engines, and fueled their bodies with a workout. The Streets Alive event encourages anyone and everyone to ditch their vehicles and pick up their sneakers. The streets are alive once again for the annual event, but this…
