Beginning with a series of pool drills to develop effective form, Minnesota assistant coach Carolina White, also a 2x All American vaulter, teaches you how…
Pole vaulting looks almost impossible to the uninitiated, but with practice and proper technique, it can be done. This video from About.com will show you…
Brazil’s Fabiana Murer celebrates after winning the pole vault event during the Brazil Athletics Trophy event, on June 9, 2013. Murer has already obtained the…
