The pole vault is a track and field event that requires much strength and skill. It involves a combination of sprinting, jumping, gymnastics and upper body strength. It can be a difficult sport to learn and succeed at. You will need to practice quite often while also performing an assortment…
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Tag: Pole Vault Drills in Gym
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- Monday - Friday: 7.00 am - 9.00pm
- Saturday: 8.00am - 7.00pm
- Sunday: closed