OFSAA bronze for Lecky

She entered ranked third in the province, and she left that way. Ally Lecky won bronze at the Ontario high school track and field championships (OFSAA), finishing third in the junior girls pole vault. “She led the way for the team once again with a monster performance,” said Rory Blackadder,…

How to Pole Vault

Pole vaulting looks almost impossible to the uninitiated, but with practice and proper technique, it can be done. This video from About.com will show you the basics of how to pole vault FROM:  http://www.youtube.com/watch?v=Vt_asA5zWzc

Pole Vaulting Archives: 2005 – Melanie Buczko to Compete at NCAA Indoor Nationals in the Pole Vault

LEWISBURG, Pa. – Bison sophomore Melanie Buczko (Butler, Pa./Butler) will represent Bucknell in the pole vault competition this weekend at the NCAA Indoor Track and Field Championships in Fayetteville, Ark. Buczko will join an elite field of just 17 Division I athletes vying for All-America honors. Buczko is only the second Bison women…