Its that time of year when we all look forward to our Christmas breaks. Students get a couple weeks off or nearly a month for you college students. Teachers, like my wife, look forward to some much needed rest from the students. For us athletes like myself who have been…
Treino Salto com Vara/Entradas FROM: http://www.youtube.com/watch?v=HpYfj4PHL9s
After a few weeks back at it training in South Bend I finally am back in Boston for good! It feels great to be in such an awesome city and beginning a new chapter in my training here at MIT. Boston has so much to offer, is a beautiful clean…
10 steps in spikes, ilttle training followed by a test, competition style, with a bar. 1,80 for jasmine (3rd pole vault training) 2,20 for victoria (3 month of pole vault training) 2,80 for nicole 3,60 for rahim 3,95 for nick 4,20 for ryley (not in vid, ran out of battery,…
STEVE Hooker’s competitive future is in limbo after the pole vault champion split from coach Alex Parnov with intentions to move to the US. The split was a mutual decision that both Parnov and Hooker agreed with. Hooker recently married Russian partner Katya Kostetskaya in a Melbourne ceremony and the…
Risen Performance with Nick Hysong is a sports performance training and education facility for those who wish to reach their full potential. Located in Phoenix Arizona, we are currently running monthly programs to help pole vaulters, volleyball players, football players, and other athletes prepare, mature, and excel in their sports. We…
Pole vaulting is a rigorous sport that requires total body strength to bend the pole and vault yourself over a bar. The challenging motions required to clear a pole-vaulting bar require many calories. Caloric Expension According to the CalorieLab website, a 175 lb. person burns about 99 calories in…
1. A Blast From the Past Pole Vaulting began with ancient Greeks and Cretans vaulting over bulls to avoid confrontation. The pole vault was also known to Celtics who used it to cover distances rather than heights. The track and field event has evolved from competitors who climbed the pole vault…
Track and field has never had the highest priority in football-hungry West Texas, but there are a few oases for fans of the sport. One such oasis is the home of pole vaulting coach Willie Ruiz, who has coached local athletes to district, regional and even a state championship right…
MONTROSE’S Scottish pole vault champion and Scottish record holder, Gregor MacLean (pictured), has written a review of his topsy-turvy season so far. The beginning of the season did not start well for me at all, says Gregor. Just as everything was going great in training and preparing for a good start…
