This presentation includes some details and perspectives that inform my technical model and how I coach the vault. This video is meant to essentially be part 2 to my previously posted PV Tech Model video. This one is even more vault-geeked out than the last one. It is a bit long, sorry ’bout that. The first 8:30 minutes is a bit of a review, as well as sets up the argument…then the rest of the video is the meat and potatoes. Again, look forward and positive, constructive questions or feedback. Hope you enjoy.

After the toe leaves the ground Vaulter Magazine
After the toe leaves the ground Vaulter Magazine

FROM:  http://www.youtube.com/watch?v=j9UuCpwEWLE

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About The Author Derek Bouma

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